stocco fitness training

 
Testimonials

"Alex provides me with programs tailored to my busy schedule, fitness level,and personal goals. But the best part... he keeps me motivated"
Jessica C.

 

 
Contact Information

Alex Stocco
NASM Certified Personal Trainer
Stocco Fitness Training
612-619-1204
Email Me

 

 

 

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Your Body Is Your Life

Custom Training Programs

Don’t let your workout go to waste!

Is your exercise routine just that—a routine? Here’s the sad truth about many “fitness programs”: If your workout is boring, it probably isn’t doing you much good. Many people invest in costly exercise equipment that they hardly ever use or—even worse—use incorrectly. Or they drag themselves to the gym a few times a week, but they do the same tired routine over and over so they get very little benefit from it. Way too many people who actually take the time to exercise regularly get less than the full benefit of their workout because they don’t really know what they’re doing.

I don’t want you to be one of them.

And you don’t have to be. I can help you create a customized training program designed especially for you, taking into account your current physical condition, exercise preferences, lifestyle, and fitness goals. I’ll give you easy-to-follow instructions for each activity so you’ll know how to get maximum benefit from your program. And we’ll adjust the program as we go so it will continue to be effective as your body becomes stronger, leaner, and more flexible.

So—no more guessing what kind of exercise program is best for you. Together we’ll figure out what the obstacles are to accomplishing your fitness goals and we’ll find ways to overcome them. And we’ll work together to keep the program fresh so you get the most out of the time you spend working out.

Call or email me today for a free consultation!

Alex Stocco
Stocco Fitness Training
612-619-1204
Email Me