"Alex is an excellent trainer. After years of trying to workout by myself with moderate to little success, working with Alex has yielded great results.

He tailors your workout to your specific goals and needs. He keeps connected and checks in with you on off days. But most importantly, he cares a great deal about his clients and their progress.

Alex is professional and personable. The fact that you can work out in the comfort of your own home is an added bonus. I highly recommend Alex Stocco to anyone who wants a truly personal, effective and motivating personal training experience."
– Gregg S.

Alex Stocco
ACE Certified Personal Trainer
Stocco Fitness Training
612-619-1204
Email Me

In-Home Training Equipment

	Exercise Balls Textured exercise balls are extremely durable and perfect for the home and professional setting. Very effective for resistance, flexibility, and interval training.

	Resistance Bands Create just the right amount of resistance with the ideal workout tool that you can use anywhere, anytime, in just minutes a day! All you need is a little space to begin a safe, effective total body conditioning program. Allows for isolation of targeted muscle groups and full range of motion exercise. Ideal for group exercise, personal training, and traveling.

	Hex Dumbbells Premium grade, quality engineered and built to last a lifetime. Black rubber encased hexagon dumbbells with chrome contoured handles.

	Exercise Mats Durable 1/2 inch think poly-foam exercise mat is perfect for any floor exercise program. Lightweight, easy to roll up, with convenient carry handle.

	Releasing Fat Dr. Ray Strand presents cutting edge medical evidence explaining why diets don't work. Dr. Strand has been applying these truths in his private medical practice for over eight years. Not only are patients improving their health, they are beginning to release fat for the first time in their lives.

Alex Stocco
ACE Certified Personal Trainer
Stocco Fitness Training
612-619-1204
Email Me