"Alex has a passion for fitness, which is obvious during our work-outs together. He has taught me to push myself, so that I can get the maximum benefit from the time I spend in the gym. He also showed me how little changes in my lifestyle can lead to big changes in my over-all fitness. Time with Alex has been time well spent. "
– Pat K.

Alex Stocco
ACE Certified Personal Trainer
Stocco Fitness Training
612-619-1204
Email Me

In-Home Personal Training Sessions

“Nothing happens until something moves.”
–Albert Einstein

You don’t have to be Einstein, of course, to figure out that you can’t reach your fitness goals without moving your body. But finding the time—and the motivation—to get to a gym may seem beyond what you can manage right now. Or maybe you feel self-conscious about working out at a trendy health club with a bunch of people who look like they just stepped out of a fitness magazine. No problem. I’ll bring the gym to you!

I’ll work with you in your home or office and provide all the equipment you need for a challenging, total-body workout—where and when it’s convenient for you. Together we’ll develop a personalized, in-home training program that suits you and your lifestyle, and we’ll set up your appointments to suit your schedule.

Why in-home fitness training?

It’s one thing to decide you want to get in shape, but it’s a whole different matter to make it happen. I’m sure you know how easy it is to make excuses for not working out. So one of the keys to a successful fitness program is eliminating as many excuses as possible. That’s where in-home training comes in.

Say, for example, the only time you can work out is on your lunch hour at work. I’ll design a program for you that fits that requirement. Or you can’t stand the “meat market” atmosphere of many fitness clubs. We’ll create a program you can follow at home, so there’s no one to dress up for or compete with. And I can show you new ways to work with equipment you may already have.

The beauty of in-home training is that it’s so easy and convenient. And when it comes to exercise programs, easy and convenient is what works. The more obstacles I can help you sweep out of your way, the more likely it is that your program will succeed.

Call or email me today for a free consultation!

Alex Stocco
ACE Certified Personal Trainer
Stocco Fitness Training
612-619-1204
Email Me